Sarah Shannon

Kutztown University Athletics

2020 Women's Cross Country Roster

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Andrew Ferguson, University Relations

AWARDS & HONORS

2019 | JUNIOR

2018 | SOPHOMORE

2017 | FRESHMAN

SEASON SUMMARIES

TFRRS Profile

2019 | JUNIOR

Ran in 5-of-6 races, including the PSAC Championships and NCAA DII Atlantic Regional
Finished as one of KU's scoring runners four times
Finished a season-best 11th (20:42) as team opened the season at the Franklin & Marshall Alumni 5k, Sept. 5
Recorded a 50th-place finish (25:16.9, 6k) at the Kutztown DII/DIII Challenge, Sept. 14
Grabbed second top 20 of the year by crossing the line 17th (24:24.9, 6k) at the Bloomsburg Invitational, Oct. 12
Golden Bears' third-highest finisher at the PSAC Championships, Oct. 25, with a 45th-place effort (24:13.3, 6k)
Posted season-best 6k time (23:54.0) at the NCAA DII Atlantic Region Championships, Nov. 9

2018 | SOPHOMORE

Competed in 3-of-6 races
Placed 12th in the season-opening Ramapo Invitational, Aug. 31, with a 5k time of 20:54
Her 24th-place finish (25:07.6, 6k) at the Kutztown DII/DIII Invitational, Sept. 15, was second best among KU runners

2017 | FRESHMAN

Took part in all six meets during her freshman season
Ran to a 15th-place finish (23:35.7, 6k) in her collegiate debut at the Salisbury Fall Classic, Sept. 2
Set a career-best 6k time of 23:06 to take 86th at the Lehigh Paul Short Run, Sept. 29
Top finish of the season came at the DeSales Invitational, Oct. 7, where she was 13th (23:59.6, 6k)
Just missed All-PSAC honors with a 31st-place finish (24:25.1, 6k) at the PSAC Championships, Oct. 21
Represented KU at the NCAA DII Atlantic Region Championships, Nov. 4, placing 74th

PERSONAL

CROSS COUNTRY CAREER-BESTS

Distance	Time	Meet	Date
5k	20:42	at Franklin & Marshall Alumni 5k	9/5/2019
6k	23:06	at Lehigh Paul Short Run	9/29/2017

CAREER STATS

Season	Meets	5k	6k	Best Finish
2017	6	-	23:06	13th
2018	3	20:54	25:07.6	12th
2019	5	20:42	23:54.0	11th
Career	14	20:42	23:06	11th