2025 Men's Cross Country Roster
Biography
AWARDS & HONORS
2024-25 | JUNIOR
2023-24 | SOPHOMORE
- Dean's List
- PSAC Scholar-Athlete
NCAA CHAMPIONSHIPS PERFORMANCES
2024 NCAA DII ATLANTIC REGION CROSS COUNTRY CHAMPIONSHIPS | LOCK HAVEN UNIVERSITY
2023 NCAA DII ATLANTIC REGION CROSS COUNTRY CHAMPIONSHIPS | LOCK HAVEN UNIVERSITY
PSAC CHAMPIONSHIPS PERFORMANCES
2024 PSAC CROSS COUNTRY CHAMPIONSHIPS | KUTZTOWN UNIVERSITY
2024 PSAC OUTDOOR TRACK & FIELD CHAMPIONSHIPS | SHIPPENSBURG UNIVERSITY
2023 PSAC CROSS COUNTRY CHAMPIONSHIPS | BLOOMSBURG UNIVERSITY
2023 PSAC OUTDOOR TRACK & FIELD CHAMPIONSHIPS | SLIPPERY ROCK UNIVERSITY
- 3000m Steeplechase: 10:25.37, 16th
2022 PSAC CROSS COUNTRY CHAMPIONSHIPS | MANSFIELD UNIVERSITY
PERSONAL RECORDS
At conclusion of athlete's most recent season or final season of eligibility
CROSS COUNTRY
- 4k: 12:56.7, Dickson Long-Short Invitational, Dickinson College, 9/28/24
- 6k: 20:40.8, West Liberty Invitational, West Liberty University, 9/5/24
- 8k: 27:31.3, Bloomsburg Invitational, Bloomsburg University, 10/7/23
- 10k: 32:08.6, NCAA DII Atlantic Region Championships, Lock Haven University, 11/9/24
INDOOR
- 3000: 9:16.99, Fasttrack National Invitational, 2/10/23
- 5000: 15:48.51, Fasttrack National Invite, 2/9/24
- Mile: 4:40.34, 2024 TCNJ Lions Invitational, 1/12/24
OUTDOOR
- 1500: 4:20.54, Lehigh Games 2023, Lehigh University, 4/8/23
- 3000 Steeplechase: 10:20.51, 2023 Coach Pollard Invitational, Moravian College, 4/22/23
- 5000: 16:05.62, 2024 Coach P Invite, Moravian College, 4/20/24
- 10,000: 33:19.06, 2024 Colonial Relays, William and Mary College, 4/5/24
SEASON SUMMARIES
2024 CROSS COUNTRY | JUNIOR
- Ran in four regular season and two postseason races in his junior season
- Turned in a top 30 run of 12:56.7 at the 4k Dickinson Long-Short Invitational
- Ran a personal best 10k time of 32:08.6 at the NCAA Atlantic Region Championships to end the season
2024 OUTDOOR | SOPHOMORE
- Competed in three races for KU
- Opened the spring season with a 10,000-meter PR, running a 33:19.06 at the Colonial Relays
- Finished fourth in the 5000 at the Coach P Invite after a 16:05.62 race
- Capped off the season with a 34:43.24 run in the 10,000-meter competition at the PSAC Championships
2023-24 INDOOR | SOPHOMORE
- Raced in four meets for the Golden Bears
- Clocked a sixth-place 3000 time of 9:20.65 at the Bison Opener
- Set a PR mark in the mile run, finishing with a time of 4:40.34 at the TCNJ Lions Invitational, Jan. 12
- Finished the fall season with a PR in the 5000, running a 15:48.51 mark at the Fasttrack National Invite, Feb. 9
2023 CROSS COUNTRY | SOPHOMORE
- Competed in six meets including two postseason meets for KU
- Finished 15th at the 5k Adelphi Panthers Invite, Sep. 1
- Recorded an 8k PR of 27:31.3 at the Bloomsburg Invitational, finishing 15th overall, Oct. 7
- Ran a 33:22.7 mark in the 10k race at the NCAA D2 Atlantic Region Championships, Nov. 4
2023 OUTDOOR | FRESHMAN
- Recorded marks in four outdoor competitions in the spring season
- Secured a PR in the 3000-meter steeplechase with a 10:20.51 mark, sixth best among the field at the Coach Pollard Invitational
- Placed sixth again with a 10:21.38 mark at the Paul Kaiser Classic, April 29
- Finished the year with a 10:25.37 performance in the 3000 steeplechase at the PSAC Championships
- Posted a season best 2:02.85 finish at the Coach P Invite
2022-23 INDOOR | FRESHMAN
- Raced in three meets for the Golden Bears
- Finished third at the Kutztown Last Chance meet in the mile, running a time of 4:45.06, Feb. 17
2022 CROSS COUNTRY | FRESHMAN
- Competed in five fall meets for KU
- Recorded a 27:59.2 finish at the LVC Last Chance Run Fast meet for a season best 25th place finish, Oct. 21
- Capped off the year with a 28:44.3 time at the PSAC Championships
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