2025 Women's Cross Country Roster
Biography
AWARDS & HONORS
2024-25 | SENIOR
2023-24 | JUNIOR
- Dean's List
- D2 ADA Academic Achievement Award
- PSAC Scholar-Athlete
2022-23 | SOPHOMORE
- Dean's List
- All-PSAC Outdoor (3000m steeplechase)
- PSAC Scholar-Athlete
2021-22 | FRESHMAN
- Dean's List
- PSAC Scholar-Athlete
NCAA CHAMPIONSHIPS PERFORMANCES
2024 NCAA DIVISION II ATLANTIC REGION CROSS COUNTRY CHAMPIONSHIPS | LOCK HAVEN UNIVERSITY
2022 NCAA DIVISION II ATLANTIC REGION CROSS COUNTRY CHAMPIONSHIPS | MANSFIELD UNIVERSITY
2021 NCAA DIVISION II ATLANTIC REGION CROSS COUNTRY CHAMPIONSHIPS | LOCK HAVEN UNIVERSITY
PSAC CHAMPIONSHIPS PERFORMANCES
2024 PSAC CROSS COUNTRY CHAMPIONSHIPS | KUTZTOWN UNIVERSITY
2024 PSAC OUTDOOR CHAMPIONSHIPS | SHIPPENSBURG UNIVERSITY
- 5000m: 18:11.80, 10th
- 3000m Steeplechase: 11:24.46, 2nd
2023 PSAC OUTDOOR CHAMPIONSHIPS | SLIPPERY ROCK UNIVERSITY
- 5000m: 18:19.12, 9th
- 3000m Steeplechase: 11:33.29, 3rd
2023 PSAC INDOOR CHAMPIONSHIPS | BUCKNELL UNIVERSITY
- 3000m: 11:01.12, 18th
- 5000m: 18:39.03, 10th
2022 PSAC CROSS COUNTRY CHAMPIONSHIPS | MANSFIELD UNIVERSITY
2022 PSAC OUTDOOR CHAMPIONSHIPS | MILLERSVILLE UNIVERSITY
- 5000m: 18:54.97, 12th
- 10,000m: 39:56.50, 5th
2022 PSAC INDOOR CHAMPIONSHIPS | EDINBORO UNIVERSITY
2021 PSAC CROSS COUNTRY CHAMPIONSHIPS | KUTZTOWN UNIVERSITY
PROGRAM TOP 10 PERFORMANCES
At conclusion of athlete's most recent season or final season of eligibility
OUTDOOR
- 5th, 3000m Steeplechase: 11:24.46 (at PSAC Outdoor Championships, 5/4/24)
PERSONAL RECORDS
At conclusion of athlete's most recent season or final season of eligibility
CROSS COUNTRY
- 4k: 15:14.7, Dickinson Long-Short Invitational, Dickinson College, 9/28/24
- 5k: 19:54.6, West Liberty Invitational, West Liberty University, 9/5/24
- 6k: 22:23.3, NCAA Division II Atlantic Region Championships, Lock Haven University, 11/9/24
INDOOR
- 3000m: 10:41.72, Fasttrack National Invitational, 2/10/23
- 5000m: 18:39.03, PSAC Indoor Championships, Bucknell University, 2/25/23
OUTDOOR
- 800m: 2:35.42, WCU Quad Invitational, West Chester University, 3/26/22
- 1500m: 5:11.54, WCU Quad Invitational, West Chester University, 3/26/22
- 3000m Steeplechase: 11:24.46, PSAC Outdoor Championships, Shippensburg University, 5/4/24
- 5000m: 18:10.07, 2024 Colonial Relays, William and Mary College, 4/5/24
- 10,000m: 38:56.16, 2022 Colonial Relays, William and Mary College, 3/31/22
SEASON SUMMARIES
2024 CROSS COUNTRY | SENIOR
- Competed in six meets for the Golden Bears
- Opened the season with a pair of top-10 finishes at the West Liberty Invitational (19:54.6, 9th) and Kutztown DII/DIII Challenge (23:45.4, 4th)
- Secured two top-50 postseason finishes at the PSAC (23:17.4, 19th) and NCAA DII Atlantic Region (22:23.3, 41st) Championships
2024 OUTDOOR | JUNIOR
- Competed in four meets for KU in the spring season
- Placed second in the 3000m steeplechase at the Dr. Jack M. Toms Alumni Invitational, running a 11:36.73 race
- Recorded a PR in the 5000m at the Colonial Relays, posting a 18:10.07 mark
- Capped off the season with a PR and second place time of 11:24.46 in the 3000m steeplechase at the PSAC Championships
2023-24 INDOOR | JUNIOR
2023 CROSS COUNTRY | JUNIOR
2023 OUTDOOR | SOPHOMORE
- Set times in six meets for the Golden Bears
- Finished the 10,000m run with a time of 39:19.48, sixth best at the Colonial Relays
- Took the top spot in the 3000m steeplechase, running a race of 12:04.72 at the Coach Pollard Invitational
- Topped her time in the 3000m steeplechase from a week ago, running a 11:36.82 race to finish second at the Paul Kaiser Classic
- Concluded the season with a third-place performance in the 3000m steeplechase, running a time of 11:33.29
2022-23 INDOOR | SOPHOMORE
- Competed in four meets in the winter season for KU
- Finished third in the 5000m with a mark of 18:50.03 at the Bison Open
- Recorded a PR in the 3000m at the Fasttrack National Invitational, posting a time of 10:41.72, Feb. 10
- Ran top 20 finishes in the 3000m (11:01.12, 18th) and 5000m (18:39.03, 10th) at the PSAC Championships
2022 CROSS COUNTRY | SOPHOMORE
- Competed in seven meets including the PSAC and NCAA D2 Atlantic Region Championships
- Finished fifth at the Kutztown DII/DIII Challenge with a mark of 23:51.6, Sep. 16
- Ran a PR of 22:50.6 at the Lehigh Paul Short Run, Sep. 30
- Posted top five finishes at the DeSales Invitational (23:09.0, third) and LVC Last Chance Run Fast Meet (23:13.4, fourth) to close out the regular season
- Capped off the season with top 50 runs at the PSAC (23:17.3, 17th) and NCAA D2 Atlantic Region (23:32.8, 40th) Championships
2022 OUTDOOR | FRESHMAN
- Set times in five meets for the Golden Bears
- Opened the season with a pair of PRs in the 800m (2:35.42) and 1500m (5:11.54) runs at the WCU Quad Invitational, March 26
- Posted a third PR time in the 10,000m race at the Colonial Relays, running a time of 38:56.16
- Finished the 5000m race with a time of 18:51.94, second best among the field at the Paul Kaiser Classic, April 30
- Ran a 39:56.50 race in the 10,000m, finishing fifth at the PSAC Outdoor Championship
2021-22 INDOOR | FRESHMAN
- Competed in four meets in the winter season for KU
- Finished third in the 5000m with a mark of 18:59.27 at the Bison Open
- Ran an 18:57.00 time in the 5000m, placing 15th overall at the PSAC Championships
2021 CROSS COUNTRY | FRESHMAN
- Competed in six meets, two of which were postseason competitions
- Finished 11th overall at the DeSales Invitational with a time of 24:02.5, Oct. 9
- Set a top 25 mark at the PSAC Championships with a time of 24:04.2, Oct. 22
- Concluded the season at the NCAA Division II Atlantic Region Championships, running a 23:31.4 race
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