2023 Women's Cross Country Roster
Biography
AWARDS & HONORS
2023-24 | SENIOR
- PSAC Scholar-Athlete
- Dean's List
- D2 ADA Academic Achievement Award
2022-23 | JUNIOR
- Dean's List
- PSAC Scholar-Athlete
2021-22 | SOPHOMORE
- PSAC Scholar-Athlete
- Dean's List
- D2 ADA Academic Achievement Award
2020-21 | FRESHMAN
- PSAC Scholar-Athlete
- Dean's List
NCAA CHAMPIONSHIPS PERFORMANCES
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2023 NCAA DIVISION II ATLANTIC REGION CROSS COUNTRY CHAMPIONSHIPS | LOCK HAVEN UNIVERSITY
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2021 NCAA DIVISION II ATLANTIC REGION CROSS COUNTRY CHAMPIONSHIPS | LOCK HAVEN UNIVERSITY
PSAC CHAMPIONSHIPS PERFORMANCES
2023 PSAC CROSS COUNTRY CHAMPIONSHIPS | BLOOMSBURG UNIVERSITY
2022 PSAC CROSS COUNTRY CHAMPIONSHIPS | MANSFIELD UNIVERSITY
2022 PSAC OUTDOOR CHAMPIONSHIPS | MILLERSVILLE UNIVERSITY
- 3000 Steeplechase: 12:35.87, 15th
2021 PSAC CROSS COUNTRY CHAMPIONSHIPS | KUTZTOWN UNIVERSITY
2021 PSAC CROSS COUNTRY CHAMPIONSHIPS | LOCK HAVEN UNIVERSITY
PERSONAL RECORDS
At conclusion of athlete's most recent season or final season of eligibility
CROSS COUNTRY
- 5k: 23:27.21, PSAC Championships, Lock Haven University, 3/20/21
- 6k: 24:16.6, NCAA D2 Atlantic Region Championships, Lock Haven University, 11/4/23
INDOOR
- 3000: 11:18.77, Fastrack National Invitational, 2/10/23
- 5000: 20:43.01, DeSchriver Invitational, East Stroudsburg University, 2/5/22
- Mile: 5:45.81, Kutztown Last Chance, Kutztown University, 2/17/23
OUTDOOR
- 800: 2:46.18, Coach Pollard Invitational, Moravian College, 4/17/21
- 1500: 5:28.47, WCU Quad+ Invitational, West Chester University, 3/26/22
- 5000: 20:23.31, 39th Millersville Metrics, Millersville University, 4/2/22
- 10,000: 40:31.35, 41st Millersville Metrics, Millersville University, 4/5/24
- 3000 Steeplechase: 12:35.87, PSAC Outdoor Championships, Millersville University, 5/13/22
SEASON SUMMARIES
2024 OUTDOOR | SENIOR
- Posted times in a pair of 10k races for the Golden Bears
- Set a PR at the Millersville Metrics Meet with a time of 40:31.35, finishing tenth overall
- Capped off the season with a fourth place finish, recording a time of 42:04.80 at the Paul Kaiser Classic, April 27
2023-24 INDOOR | SENIOR
- Competed in a trio of 3000-meter races in her winter season
- Opened with a 11:43.32 mark at the Bison Opener, finishing 15th in the field
- Finished with a time of 12:15.81 at the Blue & White Invite, Feb. 9
2023 CROSS COUNTRY | SENIOR
- Started five races for her senior season
- Ran a 25:47.5 at the Bloomsburg Invitational, Oct. 7
- Recorded postseason times of 26:02.8 at the PSAC Championships and 24:16.6 at the NCAA D2 Atlantic Region Championships
2023 OUTDOOR | JUNIOR
- Competed in three long-distance races during the spring season
- Posted a top-10 finish in the 10,000 (42:17.23) at the Millersville Metrics Meet
- Finished the 3000 steeplechase with a time of 13:16.09
- Ran a 41:03.91 run in the 10k at the Paul Kaiser Classic, fifth best among the field, April 29
2022-23 INDOOR | JUNIOR
- Recorded a pair of PRs in her two meets for KU
- Ran a 11:18.77 in the 3000-meter run at the Fasttrack National Invitational, Feb. 10
- Set a PR in the mile (5:45.81) at the Kutztown Last Chance Meet, finishing second overall, Feb. 17
2022 CROSS COUNTRY | JUNIOR
- Competed in six meets in the fall season for KU
- Turned in a season-best time of 24:22.2 at the Lehigh Paul Short Run, Sep. 30
- Finished the DeSales Invitational with a time of 24:34.3, finishing 30th overall, Oct. 8
- Came across with a season-best 13th place at the LVC Last Chance Run Fast Meet with a time of 24:39.7, Oct. 21
- Concluded the cross-country season with a time of 25:21.7 at the PSAC Championships
2022 OUTDOOR | SOPHOMORE
- Ran in five competitions for the Golden Bears
- Turned in a PR in the 1500, finishing ninth with a 5:28.47 time at the WCU Quad+ Invitational, March 26
- Set another PR in the 5000, running a 20:23.31 race to finish ninth at the 39th Millersville Metrics, April 2
- Finished the 3000 steeplechase in third at the ESU All American Meet (12:53.28), April 23
- Capped her outdoor season with her first appearance in the PSAC Outdoor Championships, running the 3000 steeplechase in 12:35.87
2021-22 INDOOR | SOPHOMORE
- Raced in three long-distance competitions in the fall season
- Finished third in the 5000 at the DeSchriver Invitational (20:43.01), Feb. 5
- Concluded the season with a sixth-place home performance in the 3000, running a 12:02.7 race at the Last Chance Qualifier, Feb. 18
2021 CROSS COUNTRY | SOPHOMORE
- Competed in six meets for KU including a pair of postseason events
- Ran a 26:34.4 at the Lehigh Paul Short Run, Oct. 1
- Notched a regular season best time of 25:58.5 at the DeSales Invitational, Oct. 9
- Recorded postseason times of 26:28.1 at the PSAC Championships and 24:51.8 at the NCAA D2 Atlantic Region Championships
2021 OUTDOOR | FRESHMAN
- Raced in four outdoor meets Jumped in six indoor meets for the Golden Bears
- Opened the season with a fifth-place finish in the 3000 steeplechase, recording a time of 13:52.73 at the 38th Millersville Metrics, April 3
- Posted a PR in the 800-meter run with a time of 2:46.18, finishing third at the Coach Pollard Invitational, April 17
- Concluded the season with a 21:52.18, a fifth-place finish at the WCU Last Dance Invitational, May 1
2020-21 CROSS COUNTRY | FRESHMAN
- Finished with a time of 23:27.1 in the 5k PSAC Championships in her only cross-country race of the season to open her freshman campaign
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